by Elyse Macartney | Jun 23, 2015 | Path
I would love to say that I start every single day with a huge smile and a heavily contented heart. I should say that anyway, my life is pretty much perfect. But for some reason, and I know it’s a cliche, Mondays find a way to get me down. On that dreaded day...
by Alastair Macartney | Jan 29, 2015 | Balance
Attaining Balance In Your Life: Quick Impact Resources Balance is a key part of living a happy, successful and contented life. The start of a year is when people need it most. The day purported to be the most depressing day of the year is in January – Blue...
by Alastair Macartney | Nov 13, 2014 | Balance
How Meditation Can Change Your Life I was a sceptic. After all, meditation is something for hippies. It’s certainly not conventional. But my eyes have been opened and, despite the scepticism, I’m converted. I now strive to meditate twice a day and see constructive...
