by Alastair Macartney | Jun 11, 2015 | Balance
Stolen It was stolen from me. Stolen. I didn’t know what to do. I felt robbed. I was robbed. Why me? How could that be fair? It’s my life. That’s what was stolen – my life. I had won a World Championship. I was fit and strong (relatively). The...
by Alastair Macartney | Jan 15, 2015 | Balance
How Meditation Has Been Proven To Create Balance In Your Life What possible use can meditation have? Why would I want to wear a robe, sit cross legged on the floor, eyes shut, clenching a thumb and forefinger and chanting some hippy-type mantra? Clearly it’s just a...