by Alastair Macartney | Jul 2, 2015 | Balance
Balance is important in life – it’s one of our four pillars of the Perfect Madness frame of mind. We mention it frequently in our blog posts but there’s a part that I don’t really talk about. There’s one aspect that I’ve never quite...
by Alastair Macartney | Jan 29, 2015 | Balance
Attaining Balance In Your Life: Quick Impact Resources Balance is a key part of living a happy, successful and contented life. The start of a year is when people need it most. The day purported to be the most depressing day of the year is in January – Blue...
by Alastair Macartney | Jan 15, 2015 | Balance
How Meditation Has Been Proven To Create Balance In Your Life What possible use can meditation have? Why would I want to wear a robe, sit cross legged on the floor, eyes shut, clenching a thumb and forefinger and chanting some hippy-type mantra? Clearly it’s just a...
by Alastair Macartney | Nov 13, 2014 | Balance
How Meditation Can Change Your Life I was a sceptic. After all, meditation is something for hippies. It’s certainly not conventional. But my eyes have been opened and, despite the scepticism, I’m converted. I now strive to meditate twice a day and see constructive...
